First Steps is a free online programme designed for people recently diagnosed with Parkinson's. 

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About First Steps

First Steps has been developed with people with Parkinson’s and is delivered by volunteer hosts who also live with the condition.

The programme will help you take the first steps in processing your diagnosis, find out what information and support is available, and start living well with Parkinson’s. 

We hope that at the end of the programme you will feel more knowledgeable, supported and positive in facing the future.  

A diagnosis of Parkinson's has an impact on family and friends, as well as the person with Parkinson's, so a family member or friend can take part with you if you’d like.

 

Does this sound like it's for you?

Please contact the First Steps team on 020 7963 9831 or email firststeps@parkinsons.org.uk 

 

Parkinson’s UK has recently created a new information pack for people recently diagnosed, you can order it for free from the online Parkinson’s shop.